If you’ve tried all sorts of drops and syrups, but a cough doesn’t seem to get better, try to treat it naturally with tea. David Kiefer, a physician at the Arizona Integration Medicine Center recommends a few teas for those who suffer from coughing and here you’ll find just that best tea for a cough.
Tips & Tricks to Cure using the best tea for a cough
It’s better to start sooner with a healthy diet than later with many pills.
Juice from 1-2 lemon mix with 2-3 teaspoons of honey. By combining honey and lemon, we get syrup with a powerful soothing, disinfecting and refreshing effect. Eat one teaspoon of lemon syrup 3-4 times a day or after each coughing, a teaspoon before bedtime.
It is preferable not to consume anything for 30 minutes after taking the lemon syrup.
Lemon syrup with honey soothes any coughing, soothes itchiness and stiffness in the neck, strengthens the body and is recommended in flu and colds.
Top 5 Best Tea For a Cough
Best Tea For a Cough Individual Reviews
1. Tea from Elm Bark
The elm bark tea forms a film on the membrane of the pharyngeal mucosa, which stimulates expectoration and relieves a cough. You can mix a teaspoon of elm bark powder in a glass of cold water to add a few drops of sweet tincture that has anti-inflammatory properties, it tastes better and it can easily be considered the best tea for a cough.
About this tea:
- Is certified organic, non-GMO, and Gluten-free.
- Slippery Elm Bark Powder is known to soothe the throat and reduce coughing.
- Versatility of use: Slippery Elm Powder can be made into a tea, taken as a supplement, and more.
2. Ginger Tea With Oregano or Thyme
Ginger has expectorant properties, helps to “break” the mucus formed in the throat and gets rid of annoying cough. Mix 3-4 pieces of fresh ginger (or 2 teaspoons of ginger powder) in a large cup of boiling water. Add a little oregano or thyme, herbs that have expectorant effects, and consume these tea twice a day.
About this tea:
- Gets the digestive juices flowing, relieves occasional indigestion and prevents nausea associated with motion
- Non-GMO verified; All Ingredients Certified Organic
- The highest quality, pharmacopoeial grade herbs
- Taste: Pleasantly spicy and pungent
3. Cinnamon Tea With Orange Peel
Cinnamon, garlic, and pepper are spices that increase body temperature, helping to increase metabolism and, implicitly, cure the cold that coughs. Not only cough is improved with cinnamon tea, but also bronchitis, entercolitis, parasitism and candidiasis.
To prepare a delicious and healthy cinnamon tea, you need:
– 2 teaspoons of black tea
– A little orange peel
– A cinnamon stick
– 600 ml of hot water
Allow the cinnamon stick to be infused for 10 minutes, then add the orange peel and black tea and leave to infuse for 3 minutes. Filter and drink as such or sweetened with some honey.
About this tea:
- An assertive blend of black teas, three types of cinnamon, orange peel, and sweet cloves (no sugar added)
- This tea is one of our most flavorful (and popular), combining orange with cinnamon and cloves
4. Lemon tea with honey
Any tea that adds a slice of lemon and a teaspoon of honey is beneficial for improving cough.
If you do not like tea defel, you can try another option that will surely not make you crunch: cut a lemon into pieces and add them in 300 ml of boiling water.
Leave to boil for 2-3 minutes, then pull the kettle aside and leave it covered with a plate. When the tea is a little cold, soak it with 1-2 teaspoons of organic honey.
Taste is not far from “medicine” and you will certainly make a habit of consuming it almost daily or at least when you have cold symptoms.
Tea is hot, but not hot, thus stimulating the removal of mucus that causes cough. Also, lemon vitamin C gives the body protection against factors that cause inflammation.
About this tea:
- Chefs love this product because foil sachets keep the product clean and fresh
- This professional product is used by many restaurants and chefs
5. Eucalyptus tea
Eucalyptus oil is often used as a decongestant for the clogged nose, but eucalyptus tea is also beneficial, especially if you are experiencing cold and persistent coughing.
Inhalation can also be done, especially in the case of respiratory infections accompanied by coughing: add a few drops of eucalyptus oil to a hot water bowl, put on a towel on your head and breathe deeply. Specialists recommend inhalation of hot steam for at least ten minutes.
About this tea:
Natural remedies that fight coughs
One apple a day keeps the doctor away!
Honey – They are antiseptic and calming properties. Sunflower, lime, lavender, conifers, fir or honey can be used.
- Onions – Improves the nail, but also the sore throat and sore throat. It can be consumed in the form of a syrup, which is made with honey or in the form of tea, which can also be sweetened with some honey.
- Black Radish – It is said to be beneficial for any type of stitch. They are immunostimulating, antiviral, antibacterial properties and are very beneficial for calming nagging access. Take a very radiant black radiance, scruple and add honey in the ditch. It stands beside a heat source for several hours.
- Fir Tree Fir Syrup – A good antiseptic and a very good tonic for the lungs, helps fight nails, bronchitis and is helpful in fighting respiratory or pharyngeal tonsillitis. In fact, the core of honey mushrooms is a true medicine, say phytotherapeutic specialists.
- Lime Tea – Tei has an anti-spastic and anti-inflammatory effect, being beneficial and calming the cough. 2-3 cups of tea per day are recommended with infusion of lime flowers, of course, also sweetened with honey.
- Tea made of nut shells – The leaves and nut shell have been used since ancient times to treat various diseases. Everything is due to the depurative, anti-inflammatory, calming and healing functions that the walnuts hold.
- Horseradish Syrup – Horseradish Root are stimulants for nutrition, purgative, diuretic, expectorant, antibiotic or antispasmodic processes. To cure cough it is recommended to breed the horseradish root on the chisels. For better effect, it must be mixed with beer beer. The quantities of horseradish and honey must be 1 to 1.